It’s time to sort out the Triumphs 2011 membership list. The new forms are now available on the website at
http://www.westmantriumphs.com/?page_id=7
Either hand it to any member of the executive when you see them or mail it to:
Westman Triumphs
PO Box 20117
Brandon, MB
R7A 6Y8
The Westman Triumphs officially kick off another year of spin classes on Sunday, Dec. 5, at 9 a.m. at the West End Community Centre. It’s located three blocks north of Victoria Avenue and three blocks west of Brandon University.
The cost this year will remain $2 a session or $20 for the entire winter.
It’s a two-hour session with each person free to participate at their own comfort level. New this year, we will have a short core session at the end guided by Kim The Krusher.
If you aren’t a club member, we’d still love to have you join us. And if you don’t have a bike trainer, the club has extra. To reserve a trainer, please email Perry at perry(NOSPAM)@westmantriumphs.com
Let the spinning begin!
For all of the action on this website, including workouts and future race plans, please go to the forum.
We plan on riding outside on Sunday afternoon, March 28, meeting at the old Kelleher Ford location south of the Shell on the Trans-Canada and 18th.
Welcome to the Valentine’s Day Massacre! Dainty Dave — wearing his authentic Arrogant Bastard Ale jersey in honour of St. Valentine — will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dainty Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com
The Brandon YMCA will have indoor triathlons on Sunday, Feb. 7 and Sunday, April 18. All registrations and payments can be done at the front desk, either in person or over the phone. The event costs $15. It includes a 10-minute pool swim, a 20-minute stationary bike ride and a 15-minute treadmill run.
Dingus Dave will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dingus Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com
Here’s the 2010 membership form for the Westman Triumphs.
Dastardly Dave will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dastardly Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com
