2012 membership form

5 02 2012

It’s time to sort out the Triumphs 2012 membership list. The new forms are now available on the website below

Either hand it to any member of the executive when you see them or mail it to:

Westman Triumphs

PO Box 20117

Brandon, MB

R7A 6Y8

or email it to westman(NOSPAM)triumphs@gmail.com

2012 membership form



2011 membership form

23 01 2011

It’s time to sort out the Triumphs 2011 membership list. The new forms are now available on the website at

http://www.westmantriumphs.com/?page_id=7

Either hand it to any member of the executive when you see them or mail it to:

Westman Triumphs

PO Box 20117

Brandon, MB

R7A 6Y8



Spin sessions begin

4 12 2010

The Westman Triumphs officially kick off another year of spin classes on Sunday, Dec. 5, at 9 a.m. at the West End Community Centre. It’s located three blocks north of Victoria Avenue and three blocks west of Brandon University.

The cost this year will remain $2 a session or $20 for the entire winter.

It’s a two-hour session with each person free to participate at their own comfort level. New this year, we will have a short core session at the end guided by Kim The Krusher.

If you aren’t a club member, we’d still love to have you join us. And if you don’t have a bike trainer, the club has extra. To reserve a trainer, please email Perry at perry(NOSPAM)@westmantriumphs.com

Let the spinning begin!



Head to the forum

5 07 2010

For all of the action on this website, including workouts and future race plans, please go to the forum.



Spin sessions done (for now)

27 03 2010

We plan on riding outside on Sunday afternoon, March 28, meeting at the old Kelleher Ford location south of the Shell on the Trans-Canada and 18th.



Spin session for Feb. 14

12 02 2010

Welcome to the Valentine’s Day Massacre! Dainty Dave — wearing his authentic Arrogant Bastard Ale jersey in honour of St. Valentine — will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dainty Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com



Indoor triathlons at the YMCA

30 01 2010

The Brandon YMCA will have indoor triathlons on Sunday, Feb. 7 and Sunday, April 18. All registrations and payments can be done at the front desk, either in person or over the phone. The event costs $15. It includes a 10-minute pool swim, a 20-minute stationary bike ride and a 15-minute treadmill run.



Spin session for Jan. 31

30 01 2010

Dingus Dave will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dingus Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com



2010 membership form

19 01 2010

membership_form_2010.doc

Here’s the 2010 membership form for the Westman Triumphs.



Spin session for Jan. 17

11 01 2010

Dastardly Dave will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dastardly Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com